Dairy free




Genetically Modified Free




Gluten Free



  • Why Use Creatine Monohydrate?


    Creatine Monohydrate increases performance during short term high intensity repetad excercise bouts.


    Who Should Consume Creatine Monohydrate?

    Creatine Monohydrate is recommended for sports which require high intensity, explosive movements and athletes such as bodybuilders, power lifters and sprinters.

  • Supplement Facts:

    Servings Size: 5G



    Flavoured versions; Creatine Monohydrate, Flavouring, Sucralose, Citric Acid, Beetroot Red Colouring (Strawberry Lime and Berry Burst flavours only), Tumeric (Lemon Lime flavour only)


    Suggested Use

    On Workout Days:

    Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice) and consume within 30 minutes of completing your workout.

    On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking



    Warnings: Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.


    Produced in an environment that produces:

    Milk, Egg, Soy, Wheat, Peanuts and nuts